About Us
UNiD Martial Fitness — Movement as Memory
Uniting martial wisdom, modern science, and a warrior’s legacy.
Letter from the Founder
To Whom It Concerns, Inspires, or Challenges:
My name is Cage Rackley — founder and architectural strategist behind UNiD Martial Fitness. What follows is not a corporate bio. It is a blueprint for a movement.
UNiD Martial Fitness is engineered at the intersection of martial wisdom, modern exercise science, and transformational identity work. We are here to create more than physical change. We are here to shape generational impact — where every scroll, challenge, and coaching cadence contributes to legacy.
Founder’s Story — Origin & Authenticity
UNiD Martial Fitness was not conceived in a boardroom. It was forged in hardship.
At 21, I faced homelessness, financial strain, and the realities of being raised by a single parent working unlicensed construction. Through labor during the COVID‑19 pandemic, an entire stimulus check invested in a NASM CPT certification, injuries, memory loss, and even a medical discharge from the Navy — one anchor remained: a passion for fitness and martial arts.
I rebuilt from the ground up — physically, mentally, and spiritually. UNiD Martial Fitness is the direct product of that journey: a system born of struggle, rebuilt in resilience, and offered as a living testament to those unwilling to surrender to mediocrity.
Vision & Mission
Vision: Ignite a global movement uniting ancient martial wisdom, modern fitness science, and a spirit of purpose — creating a lasting legacy embraced by families, fighters, seekers, and students across cultures.
Mission: Forge warriors in body, mind, and spirit through ritualized training, transformative experiences, and cultivation of mythic identity — preparing each client for their challenges now, and the legacy they are destined to leave.
Brand Pillars
From Philosophy to Physiology — The UNiD Martial Fitness Method
Our philosophy lives in the drills. Every module, challenge, and progression path is built on the OPT Integrated Training Model — recognized across the fitness industry and rooted in NASM standards.
Core Elements of Training — The UNiD Martial Fitness Method
- Flexibility & Core Work (stay mobile, avoid injury) — Enhances joint range, muscular activation, and structural stability.
- Balance Training (hold position, hold focus) — Sharpens proprioception, joint integrity, and central nervous system control.
- Plyometrics & SAQ (move faster, react sharper) — Builds explosive power, neuromuscular efficiency, and applied agility.
- Resistance Training (lift more, last longer) — Drives progressive overload, structural strength, and metabolic adaptation.
- Cooldown Rituals (reset, integrate) — Promotes recovery, mental clarity, and parasympathetic balance.
- Qigong & Taijiquan (center breath, channel power) — Cultivates energy flow, rooted alignment, and whole‑system resilience by integrating mind, breath, and movement.
Every drill, upload, and advancement has a purpose. Every purpose serves both the body and the mythic identity of the person training.
Closing Charge
UNiD Martial Fitness is more than a fitness platform. It is a stand against mediocrity, disconnection, and loss of purpose. Join the movement. Become the warrior your legacy demands.